Movement Classes

 Tuesday mornings 9:30am- 10:30am

Hermosa Beach Community Center

710 Pier Ave, Hermosa Beach, 90254

​Session fee (8 classes): $115

​Drop in fee: $18

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Each movement session is designed with a bio-mechanics based approach which uses corrective exercises to strengthen underused muscles, relieve tension, and improve balance. Our practices will empower you to enhance your everyday life, promoting overall well-being and functionality. Experience the benefits of movement that support your body’s natural alignment and resilience.