Nutritious Movement® class: Functional Exercises & Stretching

Utilizing the unique stretches and stabilizing moves of the Nutritious Movement® modality, we address the body's blind spots for a stronger and more mobile you!  Spring Session meets every Tuesday at 9:30am from April 16th through June 4th. This is a 1 hour class and appropriate for many levels, there will be some getting up and down from the floor. Class is located on the 2nd floor of the Hermosa Beach Community Center (710 Pier Ave), studio #4. Looking forward to seeing you there!