Client Testimonials 

"Great way to spend an hour! Gentle exercise, clear instruction with lots of useful information. All this has helped me realize and appreciate the complexity of my body. These subtle moves are intense, your class ROCKS!"

- Frances

 

"Christina is like an angel to my body and soul"

- Katya

 

"Each class is like a full massage combined with an effectively intense workout"

- Donna 

 

"What a breath of fresh air!"

 

 

Additional Resources:

Trina Altman

Style: Yoga Tune Up® 

Teaches: Equinox, Santa Monica & Palos Verdes, Yoga Vista, 

Website: www.TrinaAltman.com

 

Jill Miller

www.YogaTuneUp.com

 

Katy Bowman, Biomechanist

Style: Nutritous Movement

Website: www.NutritiousMovement.com

 

Casey Coda

Style: Vini Yoga

Teaches: YogaWorks, El Segundo

Website: https://www.youtube.com/watch?v=JllS1HDB-_g

 

Sarah Court, 

Style: Yoga Tune Up, Quantum Leap Instructor, Physical Therapist (in process)

Teaches: Yoga House, Pasadena 

Website: www.SarahCourtYoga.com