Is your company looking for an effective movement-based series to help alleviate the effects of every day living on your employees?
Schedule a free consultation with Christina to tailor a series for your company's needs. Sure to motivate transformation (via embodied information), these series can be scheduled in 6 - 8 week formats.
Help your employees maintain a movement rich life while increasing their work-time focus.
Assisted stretching and key alignment points included. Each session helps uncover unhelpful body habits, unglue tense tissues and liberate your best body!